Detox Salad
Equipment
Ingredients
- 2 bunches parsley, roughly chopped, around 1 oz.
- ¼ cup cooked quinoa
- 1 avocado, peeled, cut into cubes
- ½ cucumber, cut into cubes
- ½ zucchini, cut into cubes
- 1 small red onion, finely diced
- 1 tsp extra virgin olive oil
- 1 lemon, juiced
- ¼ cup mixed seeds and nuts, to garnish We prefer hemp seeds & pumpkin seeds
Instructions
- In a medium bowl add parsley, avocado, quinoa, cucumber, zucchini, and onion and toss to combine.
- Drizzle with olive oil and lemon, season with salt and pepper,
- Toss the ingredients
- Serve sprinkled with nuts and seeds
Nutrition
Calories: 427kcalCarbohydrates: 32gProtein: 16gFat: 29gSaturated Fat: 3gSodium: 49mgPotassium: 1228mgFiber: 13gSugar: 7gVitamin A: 5230IUVitamin B1: 1mgVitamin B2: 1mgVitamin B3: 3mgVitamin B5: 2mgVitamin B6: 1mgVitamin C: 130mgVitamin E: 3mgVitamin K: 965µgCalcium: 171mgCopper: 1mgFolate: 216µgIron: 9mgManganese: 1mgMagnesium: 100mgPhosphorus: 460mgSelenium: 1µgZinc: 2mg
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Try this liver-supporting, body-loving, nutrient-rich salad that everyone will enjoy. It checks off 3 of your Daily 9 healthy habits in one simple recipe.
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