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We’re based in downtown Denver, Colorado, and provide our services across the United States. 

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While we don’t do in-person coaching, you’re welcome to pop by our offices at 1512 Larimer Street to say hi.

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How to Order Healthy Mexican Food

Healthy tacos do exist! Here’s how we order healthier Mexican food, including tacos, fajitas, burritos, taco salads, even healthy margaritas.

Photo by Anna Dziubinska on Unsplash

9 Ways to Break the Busyness Cycle

There’s an epidemic of excessive busyness among modern adults that leaves us feeling rushed, discontent, and short on time. Here are nine habits to help break you out of this busy-ness cycle so that you can be more effective and productive.

Slow Cooker Cauliflower Tikka Masala

Try this delicious (and ridiculously easy) recipe of a classic Indian dish with a vegetarian/whole food plant-based twist. Simply prep and set in your slow cooker. This Cauliflower Tikki Masala is sure to be a crowd-pleaser. And as a bonus: super healthy too! Give it a try for your next Meatless Monday dinner.