MICRO-HABIT MINDSET: Creating a Healthier, Happier You with the 9 Keystone Micro-Habits

Download an exclusive book preview before it launches!


topics Covered

Life Journal

Lorem ipsum dolor sit amet adipiscing elit.

Case studies

Lorem ipsum dolor sit amet adipiscing elit.

get control

Lorem ipsum dolor sit amet adipiscing elit.

become unique

Lorem ipsum dolor sit amet adipiscing elit.


Free preview

Don’t take my word for it. Read the first few pages and see how this will change your life

Author spotlight

Danielle Atcheson is on a mission to inspire healthier living using the power of micro-habits. She’s a popular speaker, a board-certified health & wellness coach, and founder of One Degree Health. As a former Fortune 500 executive, she knows firsthand how hard it can be to prioritize our health. 

Danielle started One Degree Health to coach busy professionals on how to achieve their best health using the power of micro-habit changes. She shares her roadmap to wellness with other busy professionals through engaging workshops, online programs, and private coaching. Learn more at 

danielle Atcheson, NBC-HWC, CHN, LMC

Why Micro-Habits?


“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.”

John C. Maxwell

“It’s the small habits. How you spend your mornings. How you talk to yourself. What you read and what you watch. Who you share your energy with. Who has access to you. That will change your life.”

Michael Tonge

Only $4.99

Don’t like it? Get a complete refund.


Get the 9 Micro-Habits from the "Micro-Habit Mindset" book before it launches:

You’ll get an exclusive sneak peek of the book “Micro-Habit Mindset” and receive our Daily 9 Micro-Habits Action Guide for Preventing Burnout & Illness.