Banana Protein Soft Serve

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Prep Time 5 mins

Total Time 5 mins

Course Brunch, Dessert, Snack

Servings

Calories 186 kcal

Ingredients

2 medium bananas, frozen
4 tbsp Unsweetened organic yogurt, preferably dairy-free
1 scoop Vanilla pea protein
½ tsp Cinnamon Preferably Ceylon not Cassia
Berries, to serve

Instructions

Freeze the bananas.
Place all ingredients in a food processor or high-speed blender.
Pulse blend until smooth and creamy, about 2-3 mins.
Divide between two bowls, top with berries, and enjoy.

Nutrition

Calories: 186kcalCarbohydrates: 31gProtein: 15gFat: 2gSaturated Fat: 1gCholesterol: 2mgSodium: 162mgPotassium: 465mgFiber: 4gSugar: 17gVitamin A: 76IUVitamin B1: 1mgVitamin B2: 1mgVitamin B3: 1mgVitamin B5: 1mgVitamin B6: 1mgVitamin B12: 1µgVitamin C: 10mgVitamin E: 1mgVitamin K: 3µgCalcium: 48mgCopper: 1mgFolate: 26µgIron: 3mgManganese: 1mgMagnesium: 35mgPhosphorus: 66mgSelenium: 4µgZinc: 1mg

Keyword Anti-Inflammatory Diet, Dairy-Free, DASH Diet, DF, Flexitarian, Flexitarian Diet, GF, Gluten-Free, Harvard Healthy Plate Diet, Mayo Clinic Diet, Meal Prep, Mediterranean Diet, NF, Nut-Free, Plant-Based, Quick Meal (under 30 mins), Vegan, Vegetarian, WFPB Diet, Whole-food Plant-based Diet, Whole30 Diet, WW (Weight Watchers) Diet

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