Thank you for requesting a virtual Wellness Break for your upcoming event / meeting. We’ll be in touch shortly.

Thank you for requesting a virtual Wellness Break for your upcoming event / meeting.

We'll be in touch shortly.

In the interim, please check out a full 10-minute recording of a virtual Wellness Break we recently did for a large organization in Boulder, Colorado. Please click the video image above. 

You may also be interested in our virtual Lunch & Learn, The 3 Must-Do Habit Shifts to Prevent Burnout & Illness:

You & your community/employees will come away from this session empowered with:

  • How to transform your health using the power of micro-habits;
  • The 9 specific micro-habits that have the greatest impact on your health;
  • How to implement these healthier habits into your busy day with ease.

Click the link below to schedule this wellness webinar for your company or community for free.

Reclaim Your Health & Vitality