Welcome to the Program!

The S.H.I.F.T. for Life program is all about hitting your body’s reset button. 

In this 30-day program, you’ll learn the principles of Whole Food Plant-Based Eating, what foods serve your body, and how to remove and replace the allergenic and addictive foods that are sabotaging your health. 

You’ll jumpstart your wellness journey in 30 days with the included coaching videos, 100+ page Recipe book, meal planning, weekly shopping lists with delicious recipes, and bonus “Easy Button” products.

Click a topic below to start learning.