Dinner Recipes
Broccoli Ginger Soup
This superfood-packed vegan gluten-free soup may become your new favorite for any season. It’s delicious and can be made in under 15 minutes.
October 15, 2020
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Brunch Recipes
Banana Protein Soft Serve
Our Banana Protein Soft Serve will satisfy any ice cream cravings and also doubles as a healthy snack: The frozen bananas will keep you cool
August 18, 2020
Dinner Recipes
Slow Cooker Cauliflower Tikka Masala
Try this delicious (and ridiculously easy) recipe of a classic Indian dish with a vegetarian/whole food plant-based twist. Simply prep and set in your slow cooker. This Cauliflower Tikki Masala is sure to be a crowd-pleaser. And as a bonus: super healthy too! Give it a try for your next Meatless Monday dinner.
August 11, 2020
Dinner Recipes
Stress-busting Kale Salad
This stress-busting recipe is based on our 13 Stress-Busting Foods over in our blog, Eating for Stress Management. We made it easy for you by
August 11, 2020
Favorite Foods
Eating for Stress Management?
We’ve all heard of stress-eating, but what if you flipped it and used foods to manage your stress? If you’ve been reading our blog, you’ve
February 10, 2021
Dinner Recipes
Simple Swap: Noodles for Zoodles
Looking for a healthy food swap for noodles? One of my favorite pasta swaps is switching them out for some zoodles. If you’ve ever perused
August 11, 2020
Dinner Recipes
Detox Salad
Try this liver-supporting, nutrient-rich salad that everyone will enjoy. It checks off 3 of your Daily 9 healthy habits in one simple recipe.
August 11, 2020
Breakfast Recipes
Zoodles with Quinoa & Poached Egg
You may have seen my love for zoodles, aka zucchini noodles, in my other posts, as they’re an excellent healthy food swap for pasta. But how about using them as a way to get more veggies into your breakfast? Enter this recipe.
August 11, 2020
Breakfast Recipes
Almond Banana Pancakes
Craving pancakes? Here’s a healthy version that you and your family will love. Some recipe notes: For the fruit, we recommend using the mango and
August 11, 2020
Breakfast Recipes
February 10, 2021
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