I founded One Degree Health to help busy people learn how to be healthy and full of vitality using the power of small habit changes. 

I’m a Certified Nutritionist, Lifestyle Medicine Specialist, and National Board-certified Health Coach, as well as a former Fortune 500 executive.

And yes, that’s me in the pictures. I reclaimed my own health and vitality with my trademarked program Six Weeks to Wellness losing over 20 pounds, while balancing a demanding career as a corporate executive…