One Degree Health & Founder As Seen and Heard In
5-Minute Desk Exercise
We're all about micro-habits! And now you can get some movement into your day without even leaving your desk.
In our 5-minute Desk Exercise flyer, you'll learn some great movements to boost your energy and mood, improve your flexibility, and break up the monotony of your work day. Enjoy!
- Boost your energy & mood
- Increase your flexibility
- Get movement in during your busy day
- Take a 5-minute stretching break at work from the comfort of your desk. Your body will thank you.
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