5-Minute Desk Exercise
We're all about micro-habits! And now you can get some movement into your day without even leaving your desk.
In our 5-minute Desk Exercise flyer, you'll learn some great movements to boost your energy and mood, improve your flexibility, and break up the monotony of your work day. Enjoy!
Enter your email for your FREE 5-Minute Desk Exercise PDF:
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Psst… want physical copies to send to your friends, coworkers, organization, or community? Contact us and we’ll mail you as many as you like.